It's okay to cry when you feel like it.
You can try writing it down somewhere and putting your anger, worries, conflicts, and other feelings into words.
It's okay to tear up or destroy things you no longer need.
Don't keep your pain inside, try letting it out.
That way you'll feel a little better.
However, all of your worries may not be resolved immediately.
At times like these, it helps to imagine waves floating on a vast ocean.
The origin of waves is the ocean.
Sometimes waves are high, and sometimes they are just ripples.
Sometimes they are rough and violent, and sometimes they are calm.
No matter what kind of wave it is, its essence is one, and no matter what kind of wave it creates, it will eventually return to its source, the ocean.
In other words, your emotions and your current reality are temporary.
It's something that will pass with time.
When you're in the midst of your worries, it can feel like this reality will continue forever.
Everyone feels that way sometimes.
They just don't show it.
In reality, there are no good or bad waves; they are all the same waves that originate from the ocean.
It is only our ego that distinguishes between good and bad, but valuable time flows by at all times, without any good or bad.
So, try doing what you can do in your current environment, and only in the way that you are now.
Carefully, one by one.
In the current environment, what we can do doesn't have to be big things, even small things.
The things you do every day without thinking about it might actually be incredible skills, talents, or even part of your charm.
You are a more wonderful and valuable person than you realise.
Remind yourself of that.
If you find it difficult to accept yourself, love and forgive yourself as you are.
No one is perfect.
It's because we're imperfect that we're beautiful, and it's because we're imperfect that we can help each other.
You don't have to be the only one to worry and suffer.
When you're feeling down, just admit that you're down, and love and accept yourself as you are.
Perhaps your soul is sending you some guidance to lead you to where you truly belong.
It's an important message to help you become aware of your true feelings.
Try to face your true feelings honestly, without hiding anything.
You will surely find an answer that is unique to you.
Even if you don't see results right away, everything will come together in the right time, so rest assured and live your life to the fullest in the present.
It's okay.
Because the whole process will make sense later.
Love, forgive and accept yourself at all times.
You have a role that is unique to you in life.
You are alive now because there is meaning and you are needed in this world.
You are alive now because your charm and talents can be useful to someone, somewhere, and there is a place where your very existence can shine.
No matter how difficult or painful the situation in front of you may be, the lessons and realizations you gain there, and the decisions you make will bear fruit later, so just do what you can do now and in your own way.
If you do that, you will be guided to the right place at the right time.
When you accept the present and truly believe that "this is temporary," your words and actions will change.
When your words and actions change, the vibrations you emit will naturally change, and the reality you are drawn to will change.
This happens because you are ready to be where and who you were meant to be.
You are worthy of receiving the love, happiness, and abundance that is inherent to you.
To do this, you need to open your mind to the invisible sublime currents.
Start by finding just one thing to be happy or grateful for throughout the day.
It's fine to just spend the day with a positive attitude.
You could also try looking for the good in something or someone, or reflect on the things you worked hard on today.
The accumulation of these efforts will bring you good fortune.
Eventually, your current worries will disappear as if by magic, and you'll find yourself having reached the place you were meant to reach.
You deserve to be rich and happy.
If you can think like that, the scenery you see and the events that happen will change.
